Quote:
Originally Posted by KORBIN5895
The links you keep talking about..
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i've referred to several studies, which in particular? i've posted them all up previously on other threads around this topic, here are the IGF1 & DNA repair links:
You can probably find the science program "Horizon: Eat, Fast and Live Longer" to watch somewhere online if you are interested, it goes into much more depth, very interesting stuff.
an outline can be read here, but the program is much more indepth and very interesting:
BBC News - The power of intermittent fasting (IGF1, fasting and aging)
one of the scientific studies used for the program:
Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake (IGF1, fasting and aging)