Every 5-7 days is good for a youngster.
You can judge the amount of time to handle him/her. If they are calm and inqusitive then let them get comfortable with you. If they are jumpy or nervous or scared then don't handle very long. Just long enough to get the idea that your not dangerous.
I change the substrate (news paper) when ever he soils it and completely clean/sanitize the enclosure every month or so.
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