Reformed Smokers Please help
Hi all i have ben smoking for 5 years now and i used to be in such good shape and i could run endless now i look like a dump and cant even run around a chair without having a breathing attack...... i have not had a Smoke in three hours ( ovisouly im trying to quit lol ) but it is already getting hard i am wondering what you all did to get rid of the cravings ................. PLEASE HELP
Thanx
Jay
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Jay
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