It doesn't really matter how long you were doing this because that's ok if the spike isn't constant. Humidity, in my opinion and in reference to chameleons, equals wetness. Veileds come from pretty dry areas compared to other chameleons, and they can live through short droughts. They can easily live with just being put in a shower for an hour once a week. For montane species it is important to keep it quite wet and the humidity is to keep it cool. For veileds, though, they do not require the constant misting or constant high humidity, 50%-70% is good for a veiled and would probably benefit them, but it's not neccessary for their survival. Misting them once a day is fine but they can go on misting them heavily once every three days as long as there are no other problems.
-Brock
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1.1 Veiled Chameleons : 1.1 Crested Gecko : 0.1 Pictus Geckos (looking to trade or sell $25) : 1.0 normal leopard gecko - 0.1 tang 100% het bliz leo - 0.2 bliz leos (All leopards for sale/trade) : 1.0 Leucisitc Texas Ratsnake (Looking to trade for Crestie or pygmy chams)
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